Primal Texas

The question of how to stock a primal or paleo pantry is a common one... and each of our answers are a little different.  While we all stock...

These little guys are in a freezer bag tucked away in my backpack as I wander around PaleoFX.  I kind of wish there was a time activated sen...

My wife and I went to a formal dinner this weekend.  I'm always interested in seeing how other people plate and portion food.  Looking d...

I'm putting the name "Waldorf" in quotes because, well... it only slightly resembles a Waldorf salad.  A Waldorf salad is tra...

Why do casseroles on TV always have pasta in them?  The commercials show a smiling mom opening the oven door (with gleeful children onlookin...

Exactly 52 weeks ago today, at 10:00 a.m. on a Saturday morning, I set foot in a CrossFit box for the first time.  In the early part of 2011...

This recipe is overdue.  I have no excuse for not posting it sooner.  In a perfect world, I would have made it on a bitterly cold winter aft...